A Bad Moment Not a Bad Day
Don’t turn a bad moment into a bad day…. Have you ever noticed that what you focus on influences how you feel and act? For instance, playing with children can make some older folks feel young and more alive. How about the feeling of accomplishment after completing a workout at the gym? What about the uncomfortable and unpleasant parts of our day that we all have? Have you ever noticed what happens when we focus on that? It tends to drag us into the negative mindset and bring